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The Hats Podcast

Dec 27, 2023

Foreplay is not what you think it is. Well, it probably includes things that automatically come to mind. But, it can (and, arguably should) be so much more than something that leads to sex. If you've never thought of vacuuming as a form of foreplay, this episosde is a must-listen for you! Sex therapist and radio show...


Dec 13, 2023

Happy 50th Anniversary hip hop!! Tracing the roots, trunk and branches of hip hop music in one podcast episode is an impossible task. Festivals, documentaries, movies, articles and so much other media has been produced this year alone to celebrate this iconic, unapologetically Black art form. Co-hosts Kerri and Melissa...


Dec 6, 2023

In the past 159 episodes, co-hosts Kerri and Melissa may have led you to believe that they are living the dream of perfectly balanced lives. Not so much! In this episode, the co-hosts explore the idea of whether true "balance" is possible; and, if it is how do we get there; and, if it isn't, how do we reconcile with...


Nov 29, 2023

Drugs. Gambling. Food. Pleasure. Thinness. We can become addicted to anything. In this episode, guest therapist Gali Barak gives us an inside view into her own struggle and recovery from addiction, insights on how to help loved ones seized by addiction and help understanding and responding to the humanity...


Nov 15, 2023

Apologizing has become an art form everyone needs to master. It used to be that apologies were about preschoolers hitting each other on the yard, a spouse betraying a spouse, a boss being overly critical. Now, an apology can be the difference between international humiliation, death threats and losing you...