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The Hats Podcast

Nov 25, 2020

It's a bird! It's a plane! It's Superwoman! Well, that's not exactly what we mean by Superwoman in this episode. But, we do mean someone who seems to be able to do it all without breaking a sweat and looking fabulous while doing so. While we all occasionally channel our inner hero or heroine, sometimes the "Super" prefix can carry with it a tremendous amount of stress and feelings of being overwhelmed. And, taking off the Superwoman Hat can raise feelings of guilt and self-doubt. Fortunately, co-hosts Melissa and Kerri were able to consult with expert Nichomi Higgins, LMFT to help us parse through the complexities wearing this hat creates.


Meet Nichomi Higgins

From Superwoman to 'Super' Woman

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