Jan 12, 2022
If you watch or read the news lately, you will see: increasingly we need more ways to take care of ourselves. Not just our medical health in the midst of the pandemic, but our physical safety as well. In this episode, Melissa and Kerri welcome Robert Kingi, 1st Degree Blackbelt and owner of the award winning Kingi Kajukenbo. Robert shares the fascinating story of his family's karate journey (they are all black belts!) and some tips about how we can guard our personal safety more carefully.
Resources:
Personal Safety Tips that Might Save Your Life
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