Aug 24, 2022
If you follow her on any of her social media platforms, you know that co-host Melissa Dumas is all about maintaining her healthy lifestyle ... even taking workout equipment on vacation! In this episode, Melissa sits in the hot seat and answers questions from co-host Kerri Harper-Howie about what it took for her to...
Aug 17, 2022
Co-hosts Melissa and Kerri have different needs as women, black women and people who are black. In this episode, they dive into what happens when the variety of hats that we wear in life - most of them which we did not choose - intersect and allow (force?) us to show up and present ourselves to the world in different...
Aug 10, 2022
That moment, person, idea, opportunity that you said yes or no to that you wish you could go back and change. Regret. We can wallow in regret and agonize about how things can be different if only ... or, we can find a way to learn from mistakes and move on. In this episode, Kerri and Melissa what regret is and feels...