Mar 30, 2022
Resentment is a powerful emotion triggered by emotional experiences - betrayal, disappointment, abandonment, etc. Dealing with both the originally traumatizing experience as well as the resentment that follows can make healing a difficult process. Listen in as Kerri and Melissa tackle this complex topic and provide tips on how to prevent resentment and maintain emotional well being.
Resources:
Signs you are experiencing resentment
Releasing and avoiding resentment
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Thank you for listening! We tip our hats to you!